Partnering with individuals and organizations
to create optimal personal and professional growth

Karen Wrolson, MS

Karen Wrolson is well prepared. She has a Master's Degree in Counseling, a Master's Degree in Education, and she is a Professional Certified Coach.

Karen has worked for over 20 years coaching and counseling individuals as well as educating staff and other groups.  

Her enthusiastic and "can-do" approach, combined with her years of experience, make her the perfect partner for you.

Learn more about Karen


Life Coaching

Coaching provides you with a partner focused on YOU.  Together we will create the pathway to the future you want.


Are you worried about your child?  Is she/he withdrawing from you?  Experiencing school difficulties?  Have less than desirable friends?  Karen's specialty is coaching tweens, teens, at-risk youth and parents. She has helped more than 500 young people and their families and is ready to help you!


Teens prefer working with a coach versus a counselor.  Instead of placing blame and dwelling on past issues, the focus is on the future.  We help teens:

  • Renew their relationship with parents
  • Increase feelings of self-worth
  • Choose a healthy peer group
  • Improve school performance
  • Decrease risky behaviors
  • Establish and achieve future goals

People in Transition

Relationship problems?  Job difficulties? Empty nest?  Retirement?  Karen will help you leave the past behind and move towards a better future.

Coaching Goals

  • Healthier decision making
  • Enriched relationships
  • Increased confidence
  • Greater happiness
  • Goal setting with follow-through

Learn more about our Life Coaching services


Excite Ed! will design presentations to motivate and educate your group.


Your most valuable investment is your staff.   Make sure they receive the right training and education to keep your business running smoothly.  We will develop customized presentations to meet your current need.  


Need skilled and active volunteers?  Ready for a motivating mission and vision statement?  We will create something to meet your specific needs.   Ask about discounted rates for non-profit organizations.  

Learn more about our Education services

"Be yourself; everyone else is taken."    Oscar Wilde